Generational anxiety and depression trends
Society at large
A promising idea, with a smaller group behind it so far.

Haidt notes that internalizing disorders like anxiety and depression have increased more sharply in girls than boys since 2012, making these conditions a...
Who is behind it
Voices including a human connection specialist, a consultant psychiatrist and former Oxford fellow and a University of Toronto cognitive scientist.
How strong the research is
Mostly expert experience so far, with published research still catching up.
In their words
“Haidt notes that internalizing disorders like anxiety and depression have increased more sharply in girls than boys since 2012, making these conditions a normal part of American girlhood, but does not prescribe a specific intervention here.”
a social psychologist and NYU Stern professor
The solution is about weathering the storm of reactivity to move beyond hypersensitivity and create a space where all perspectives are welcome and enrich personal perspectives.
Society shows a drift away from right hemisphere groundedness, with less personal responsibility and more outsourcing of blame, contributing to increased feelings of hopelessness despite a dominant left hemisphere optimistic mindset among elites.
Including multiple generations in educational communities fosters genuine relationships beyond instrumental roles and supports cultural ratcheting, which is essential for societal transformation and holistic learning.
Many perceived generational differences in young adults' work ethic or happiness are actually developmental issues related to the 20s being a difficult life stage, not a generational flaw.
a human connection specialistsponsored
With care
Some of the minds attach conditions. These are worth reading before you begin.
Haidt notes that internalizing disorders like anxiety and depression have increased more sharply in girls than boys since 2012, making these conditions a normal part of American girlhood, but does not prescribe a specific intervention here.
Where they disagree
Both sides
For
The solution is about weathering the storm of reactivity to move beyond hypersensitivity and create a space where all perspectives are welcome and enrich personal perspectives.
a human connection specialistAgainst
Canceling dissent and discussion causes both sides to become more ignorant and prevents the emergence of wiser, nuanced opinions beyond binaries.
a human connection specialistMost of the minds come down in favour, and the dissent is worth knowing.
Talk it through
Entrain shows what the experts teach, so you can make better decisions with your own clinician. It does not diagnose or prescribe. If something is worrying you, start there.
How this reading was made
Every line here comes from a doctor, scientist or coach speaking publicly, and links to the moment they said it. Entrain listens for where independent experts arrive at the same place on their own, and shows where they part ways. Mostly expert experience so far, with published research still catching up.
Some statements come from sponsored segments or people speaking about their own products. They are marked where they appear and count for less. Last refreshed 19 August 2026.
Nearby ideas in mind
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- Self-compassionThe experts agree
- Slow breathingThe experts agree





