EMDR and trauma processing

In their words

“He discusses new ways to treat anxiety, OCD, and PTSD by focusing on brain metabolic health rather than only symptoms.”

a Harvard Medical School psychiatrist specializing in metabolic psychiatry

• Feelings about traumatic events can remain as raw as when they happened and may indicate post-traumatic stress disorder that needs to be addressed

  a media host and psychologist with a lapsed clinical licensesponsored

• Voluntary confrontation with the forces of darkness and chaos through exposure therapy can make you braver and help you deal with your problems.

  a clinical psychologist and Professor Emeritus of psychology

• Practicing voluntary confrontation with obstacles and negative emotions through exposure therapy helps individuals become braver and better able to handle life's challenges.

  a clinical psychologist and Professor Emeritus of psychologysponsored

• Psychotherapists discovered that voluntarily confronting fears and distressing stimuli helps people become braver and better adapted, paralleling the biblical bronze serpent story.

  a clinical psychologist and Professor Emeritus of psychology

• It's normal and okay to feel sad or regretful after traumatic experiences, and acknowledging these feelings is part of healing rather than a sign of something wrong.

  a clinical psychologist and Professor Emeritus of psychology

• Practicing exposure therapy by consciously asking for what you need helps men overcome anxiety and fear of rejection in relationships.

  the founder of ManTalks

Hear every voice

With care

Some of the minds attach conditions. These are worth reading before you begin.

• EMDR can be effective for some people but not for others; it is one of many trauma treatment options.

  a mental health counselor and authorsponsored

• Groves reports that RET helped reduce PTSD-like emotional responses to mold exposure by bridging left and right brain processing

  a human connection specialist