Book
Spark
John J. Ratey, 2008. Cited by 1 expert, one licensed practitioner. Topics: Hormones and women's health, Training and movement.
Where it was cited
- a registered holistic nutritionist
Exercise increases long-term potentiation of nerve cells and brain-derived neurotropic factor (BDNF), improving learning, memory, and cognitive function.
Source · 00:16:00
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