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The Body Keeps the Score

Bessel van der Kolk, 2014. Cited by 2 experts, one licensed practitioner and one more of our sources. Topics: Gut and immunity, Hormones and women's health.

Where it was cited

  1. a registered holistic nutritionist

    Repression of emotions and not listening to the body can have lasting effects

    Source · 00:00:00

  2. a registered holistic nutritionist

    Chronic emotional suppression impacts cortisol, inflammation, hormonal balance, and gut-brain axis

    Source · 00:04:45

  3. one of our sources

    Emotional trauma manifests physically and affects bodily health.

    Source · 00:13:30

A place on this shelf means an expert teaches from the book, not that Entrain endorses every page. No shop links here; the title and author are all a bookshop or library needs.