Infrared sauna

In their words

“I bought an infrared sauna, and I started using it four to six times a week for about 20 minutes each time.”

a Princeton-trained molecular biology PhD

• Heat exposure via infrared sauna induces hormesis and nitric oxide production similar to ancestral heat stress.

  a licensed acupuncturist and clinician-educator

• Raising body temperature through sauna exposure provides benefits including cardiac activity increase.

  a former research biochemist

• Infrared sauna is excellent and recommended with tips to buy low EMF models and test with an EMF meter.

  a board-certified cardiologist

• Sweating helps eliminate toxins after binding

  a certified naturopath

• Infrared sauna heat penetrates the body directly, allowing longer sessions and more relaxing benefits.

  a performance scientist with a psychology PhD

• Infrared light supports the formation of structured water and cellular energy.

  an optometrist of twenty years

• They support health and the expert personally uses a Therasage sauna.

  an optometrist of twenty years

Hear every voice

With care

Some of the minds attach conditions. These are worth reading before you begin.

• Infrared sauna therapy can help reverse disease processes by supplementing the infrared light deficiency caused by modern environments.

  a Princeton-trained molecular biology PhD