Baking soda

In their words

“baking soda and water paste helps Thank You Kate well more to Kate well born she gave me that pro tip”

a former research biochemist

• An alkaline solution maximally frees niacin bound in grains, with 3.5 grams of baking soda per 100 grams of flour being optimal

  a nutritional sciences PhDsponsored

• This supports adrenal glands, energizes the body without caffeine, and provides minerals like iodine, magnesium, and potassium.

  a registered holistic nutritionistsponsored

• These alternatives avoid surfactants and emulsifiers that dry out oral mucosa and cause dysbiosis.

  a certified nutrition specialistsponsored

With care

Some of the minds attach conditions. These are worth reading before you begin.

• Baking soda can neutralize pH and kill additional mold species beyond what vinegar alone kills

  a Harvard-trained gynecologist

• If anxiety lifts and mental fog decreases after 30 minutes, it indicates inflammation involvement.

  a certified naturopathsponsored

• The test can give an indication of stomach acid levels but is not a definitive diagnostic tool.

  a certified naturopathsponsoredown brand